What is lactate in the horse muscle? Learn how lactate acts as an energy source, pH buffer, and signalling molecule to optimise equine performance
Strong Muscles, Healthy Horses: Training, Muscle Building & Recovery
© Adobe Stock / Ines Hasenau
Equine musculature is a marvel – understand how it works and train correctly! Here you will learn everything about muscle building, fiber types, glycogen stores, and lactate metabolism. From ATP and muscle contraction to genetic factors: Learn how energy supply works, what role nutrition plays, and how to train optimally. With sound knowledge of muscle physiology and performance metabolism, you can get the best out of your horse. Knowledge makes the difference between training and overstrain!
